Chủ Nhật, 31 tháng 7, 2016

How to Perform a Knife Hand Strike in Karate

A knife-hand strike is a strong technique in karate. More popularly known as a 'karate chop,' the knife-hand is powerful enough to knock out an attacker.

EditSteps

  1. Image titled Perform a Knife Hand Strike in Karate Step 1
    1
    Open your hand with your fingers extended and touching together.
  2. Image titled Perform a Knife Hand Strike in Karate Step 2
    2
    Arch the hand backward, forcing the palm side of the knuckles forward.
  3. Image titled Perform a Knife Hand Strike in Karate Step 3
    3
    Fold the thumb into the palm, bending the top of the thumb downward
  4. Image titled Perform a Knife Hand Strike in Karate Step 4
    4
    Curve the tips of your fingers in slightly while keeping the hand arched backward.
  5. Image titled Perform a Knife Hand Strike in Karate Step 5
    5
    Move your striking hand, palm up, near the opposite-side shoulder.
  6. Image titled Perform a Knife Hand Strike in Karate Step 6
    6
    Strike across your body, straightening your elbow as you go.
  7. Image titled Perform a Knife Hand Strike in Karate Step 7
    7
    Twist your wrist immediately before contact, so that the palm faces down. The padded edge below the pinky is the striking surface.
  8. Image titled Perform a Knife Hand Strike in Karate Step 8
    8
    Keep your other hand as a fist at your side. Pull back on this hand in the opposite direction of your strike to gain power.
Resource: wikihow.com

Không có nhận xét nào:

Đăng nhận xét